Valoor Beans / Fava Beans

Health Benefits

• They are rich in protein as well as vitamins A, B-complex, C and E, as well as various minerals and enzymes.
• They help protect against cancer and fatigue.
• The beans are also rich in fibre, which makes you feel full for longer, helping cut unnecessary food intake and weight gain.
• The fibre also aids digestion and helps prevent dreadful diseases like diabetes and heart problems.
• Beans also appear to have a blood sugar normalizing effect, and may be of benefit to diabetics.