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CLUSTER BEAN

Health benefits of Cluster Beans

Containing just 15 Kcal per 100 grams, this particular veggie is lower in calories yet a powerhouse of nutrition, abundant with proteins, minerals and vitamins along with dietary fiber. The mixture of higher protein as well as fiber together with low calories and fat provides heart health advantages.

The following are a few health advantages of Cluster Beans:

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About Us

Drumstick is one of the world’s most useful trees with potential to improve nutrition, boost food security, foster rural development and support sustainable land care. From leaves and root to pods and seeds, all parts of the drumstick tree are highly edible.

Usage of drumstick powder is mainly used in curries, kormas, and dal. Apart from that it also makes good savory cutlets. It imparts that special flavour to sambars and is used as a thickening agent. It gives a distinct palatable taste and is a rich source of glutamic acid and it is highly useful in joint pains. Dehydrated drumstick powder is an integral part of Indian cuisine and is extensively used in many food and curry preparations.

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